Brazilian Dance Workout with Vanessa Isaac

Brazilian Dance Workout with Vanessa Isaac

Год выпуска: 2005
Страна: США
Жанр: fitness/self-help
Продолжительность: 01:02:11
Язык : английский
Описание: The Brazilian Dance Workout By Vanessa is already a classic. Named one of the top 10 DVDs of the year by Fitness Magazine and Women's Health and Fitness, this is a fitness title like no other, it paved the way for the current interest in Brazilian Dance and lifestyle!
Shape Magazine says: 'Exhilarating total whole-body workout!'
Inspired by Brazilian dance styles this DVD is a fun and effective workout. It brings together the rhythms and energy of Afro-Brazilian percussion and the sensuality of Brazilian dance! Filmed in a beautiful outdoor setting, this DVD will inspire you to shape up! The Brazilian Dance workout is a energetic 60 min. cardio workout for all fitness levels. The easy-to-follow workout combines the rich and intoxicating dances and rhythms of Brazil: Samba, Samba Reggae, African, Axé and Frevo moves and many others. It is a great routine that will make you sweat and put a smile on your face. It's all about letting the rhythm move you and celebrating life! Brazilian Style!
File: Brazil_dance.avi
Filesize: 699.61 Mb ( 733 593 600 bytes )
Play length: 01:02:11.461 (111832 frames)
Subtitles: Not Present
Video: 560x400 (1.40:1), 29.970 fps, XviD MPEG-4 ~1433 kbps avg, 0.21 bit/pixel
Audio: 48 kHz, MPEG Layer 3, 2 ch, ~128.00 kbps avg
Качество: DVDRip
Формат: AVI
Видео кодек: XviD