Science of the Sitting Guard 2 DVD Set by Matt Baker

Science of the Sitting Guard 2 DVD Set by Matt Baker

Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 02:02:09
Год выпуска: 2013
Язык: Английский
Перевод: Отсутствует
Описание: Jean Jacques Machado black belt, Matt Baker breaks down the sitting guard in this 2 DVD set.
The Goal: To have a complete sitting guard game without needing to rely on strength or athleticism. The techniques demonstrated are simple enough for beginners to follow, however still effective for advanced competition.
Also includes:
-Advanced submissions and guard techniques
-Advanced sitting guard
-Advanced escapes to submissions (counter attacks)
-Advanced submission escapes
Релиз группы:
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 640x480 30fps
Аудио: MP3 48000Hz stereo 128kbps