Eddie Bravo - Mastering The Twister

Eddie Bravo - Mastering The Twister

Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 02:34:52 + 00:15:05
Язык: Английский
Перевод: Отсутствует
Описание: Eddie Bravo took a rare, obscure High School wrestling pin and twisted it into the ultimate submission for Mixed Martial Arts and Jiu-Jitsu - the TWISTER. Eddie’s mastery of this notorious spinal submission earned him a spot at the ADCC (Abu Dubai Combat Club) where he faced the legendary Royler Gracie, whom he submitted while still a brown belt. To put that victory in perspective - no one had even scored a point on Royler in ADCC competition up until that day - and no one has ever submitted him since.
The traditional Jiu-Jitsu heads feared the power of the Twister so much that they banned it in most sanctioned matches, but it still runs free in MMA. And while the Twister itself is banned from all but the most advanced levels of Jiu-Jitsu competition, Eddie has evolved the Twister into a full-fledged submission system that offers multiple paths to submissions appropriate for every level of competition.
No matter what level of Jiu-Jitsu or MMA you compete at, if you want to add one of the nastiest, most beautiful, and most effective submission systems in martial arts to your game, Eddie Bravo’s, Mastering the Twister is a must have!
Chapters:
Intro/ Twister history
Theory on dead zones
Twister side control basics (bicep crush, fish net)
Ninja roll
The GoKor
The Wrestler (ankle control/DeSouza control)
The Muffle
The Dodge
The Hog Tie
Pry Bar
The Wildbeast
Baby Arm
Twist Tri
Inverted Kimura
The Darce
The Bermuda Triangle
Tip toe mount
The Gallop
Deja Vu
Calf Crank
Kamikaze Calf Crank
Crotch Ripper
Banana Split
The Ramey
The Snatch
Iron Palm Strike/Bolt Cutter
The Scissors
Wrist Lock
Final 3 Steps
Def Con 4
Swedish Twister
The Recycler to the Doerksen
Intro to the back
Back Control Basics
Conda Switch to Iron Sheik
Dan Severn
The Back Widow
The Swim Move
Intro to the Mount
Skydive to Head and Armpit Control to Arm Triangle to Caterpillar
The Impaler/The Chimp
Slow Triangle
Slow Armbar to Slow Americana to Slow Inverted Armbar
The Fire to the Flame
The Bustamante
Ameri-Spider
The Samurai
The Monkey Mount
Smashing Choke/Smashing Web
Arm Crush
Douche Bag
The Ford
The Chevy

4x4
The Baby Wipe
The Judo Twister
Релиз группы:
Качество: DVDRip
Формат: AVI
Видео кодек: H.264
Аудио кодек: MP3
Видео: MPEG4 Video (H264) 720x480 (AR 16:9) 23.976fps
Аудио: MPEG Audio Layer 3 48000Hz stereo 128kbps