BjjWeekly com ISSUE 107 - Wellington Megaton Dias - Leg Drag Like Megaton

BjjWeekly com ISSUE 107 - Wellington Megaton Dias - Leg Drag Like Megaton

Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 03:36 + 01:18
Год выпуска: 2012
Язык: Английский
Перевод: Отсутствует
Описание: BJJWeekly Issue 107. This Month's Expert is Wellington 'Megaton' Dias
TECHNIQUE OF THE WEEK
The Leg drag is a staple technique in many top BJJ players repertoire. Megaton demonstrates the perfect way to get into position to pass with the leg drag. He also shows us the small details on how to secure the position and control your opponents hips. This is a great technique that will work for you now!
also
BJJ Power Play with Andre'Dedeco' Almeda.
Dedeco shows us another nice Power Play this week. It's important to anticipate your opponent's movement when applying a technique. In the Power Play, Dedeco works a well known sweep but anticipating his opponent's post he turns his foot down to trap the leg.
Опубликовано группой:
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720
Аудио: AAC 44100Hz stereo 1411kbps