BjjWeekly com ISSUE 100 - Ralek Gracie - Shake The Head Take The Arm

BjjWeekly com ISSUE 100 - Ralek Gracie - Shake The Head Take The Arm

Тематика: Brazilian Jiu-Jitsu
Тип раздаваемого материала: Видеоурок
Продолжительность: 02:22+00:56+09:26
Год выпуска: 2012
Язык: Английский
Перевод: Отсутствует
Описание: BJJ WEEKLY ISSUE #100. RALEK GRACIE TECHNIQUE OF THE WEEK
Ralek shares another secret with us this week. Standard defense from the armlock position is to grab your own collar or your own wrist. Ralek demonstrates two ways to break the grip. One of his secrets is to shake the head of his opponent vibrating the hand free. This shaking makes you lose focus and release the grip. It is very uncomfortable and a bit frustrating on the receiving end. Give it a try in your next class!
BJJ POWER PLAY WITH ALEXEY CRUZ
This week, Alexey Cruz wraps the arm with his leg. On occasion your opponent will stop the position and not let your foot wrap completely. Alexey does not stop the momentum and drives his hook across his opponent's body creating torque on the shoulder. A quick shift of the hips and your opponent concedes the sweep.
ROLLING REFLECTION WITH JT TORRES
Pete and JT spent the past 10 days in Abu Dhabi competing in the World Pro. After the tournament they had some down time and shot this fun Rolling Reflections. This is a fast paced flow roll with a lot of technique squeezed into 8 minutes. It is not a competitive roll but instead communicative roll. Each person lets the other work their techniques with minimal resistance
Качество: WEBRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: MPEG4 Video (H264) 1280x720
Аудио: AAC 44100Hz stereo 1411kbps