Matt Thornton - Functional Jeet Kune Do III

Matt Thornton - Functional Jeet Kune Do III (Vol. 1-9)

Вид спорта: смешанные стили, джиу-джитсу
Продолжительность: 720 min.
Язык комментариев: английский
Описание: Series Three promises to be as enjoyable and entertaining to watch as the first two were, and just as revolutionary!
The set includes:
Disc #1 - Aliveness - the sequel!: This two hour and fifteen minute dvd is stuffed with interviews, conversations, demonstrations, and drilling footage, which deals with the number one overriding philosophical principle SBGi was founded on... Aliveness.
Disc #2 - Keep it Standing! This hour plus dvd covers the revolutionary curriculum developed by SBGi Coach Karl Tanswell & the SBG-UK Coaches. The SBG UK athletes have been using this material for the last several Years to help dominate in the Cage, and now for the first time it's available to the public. The entire curriculum is designed solely to allow you to stay on your feet within the MMA Cage, and/or a self defense situation, and is all included on this DVD.
Disc #3 - Advanced Clinch: this hour and forty minute dvd is jam packed with all the basics you need in order to develop a world class clinch game. The dvd includes all the clinch fundamentals taught within SBGi through the 'clinch surfing' drill. The fine points of double neck ties, striking in the clinch, using the wall or fence, working underhooks, control, takedowns and throws!
Disc #4 - The Iron Coffin Top Game: this one hour and 20 minute dvd covers all the skills and drills needed in order to develop that heavy, crushing, air-tight top game that BJJ is known for. This dvd includes the fundamental 5 skills on top, the different pressures and energies, submissions, transitions, & attacks and drills from both cross sides and mount position.
Disc #5 - The A.P.E Guard: this one hour and 40 minute DVD covers all the fundamental and advanced movements, concepts and drills that will help you develop a guard which remains offensive. APE Stands for active pressure and energy, and the set includes guard retention, sweeps, submissions, closed and open guard attacks, and the differences between gi and no gi.
Disc #6 - MMA Guard!: Here it is, this one hour dvd covers all the fundamental elements of the MMA guard game that all the SBGi athletes have been putting into successful application for the last Six Years. How to defend against the ground and pound, sweep and submit your opponent.
Disc #7 - De La Riva & X Guard: this hour and ten minute dvd covers a host of attacks for when your opponent stands inside your guard. These include the X guard offense as used by Luis Gutierrez, the DLR guard for gi, no-gi and MMA, and many other attacks, submissions, and turnovers!
Disc #8 - Half Guard & Back Attacks: this one hour and 20 minute DVD covers the basic half guard bottom escape game used by the SBGi athletes, the 'stone squirrel.' It also includes a host of different half guard bottom sweeps, reversals, and attacks. It then proceeds into the fundamentals of holding and passing half guard top, using the smashing top game. Following this a full segment on using the harness for back attacks is covered. Including all the fundamental SBGi back attack drills!
Disc #9 - Escapes from bottom for MMA & BJJ: this one hour and 40 minute DVD covers the fundamental 5 principles of escaping from bottom, as well as an entire series designed for escapes when strikes are included. Whether you train for gi BJJ, no-gi, or MMA this set will help you get out.
In addition to SBGi Head Coach Matt Thornton, this set includes a host of world class guest Instructors, featuring: Luis Gutierrez (Vice President & resident radical 'El Che'), Chris Haueter (BJJ grandmaster & pez dispenser of wisdom), Karl Tanswell (UK Director & fellow lunatic), Adam Singer (world class MMA Coach & Lobby boxer), John Kavanagh (Ireland Director & designated driver), Mike Sweeney (SBGi Business manager & token Canadian), Tom Oberhue (old school SBG & resident square), Steve Whittier (Eastern Regional Director & dry humor specialist), Jeff Wassom (SBGi OG!), Travis Davison (PDX Coach & loveable dickhead), Rick Davison (PDX Coach & windshield boxer), Chris Connelly (representing the dirty south), Rebecca Sweeney (princess of MMA)... and many more...
Качество: DVDRip
Формат: AVI

Параметры файлов:

1_Aliveness
Видео: DivX 5 512x384 29.97fps 900Kbps
Аудио: MPEG Audio Layer 3 48000Hz stereo 128Kbps

2_Keep It Standing
Video: DivX 5 640x480 29.97fps 1434Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

3_Clinch
Video: DivX 5 512x384 29.97fps 873Kbps [Main 0]
Audio: MPEG Audio Layer 3 48000Hz stereo 96Kbps

4_Top Game
Video: DivX 5 640x480 29.97fps 1127Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

5_Guard
Video: XVID 480x336 29.97fps 872Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

6_MMA Guard
Video: DivX 5 624x480 29.97fps 1565Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

7_De La Riva & X-guard
Video: DivX 5 640x480 29.97fps 1292Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

8_HalfGuard And Harness Attacks
Video: DivX 5 624x480 29.97fps 1256Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

9_Escapes With Strikes
Video: DivX 5 624x480 29.97fps 912Kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps