So You Think You Can Dance Get Fit: Cardio Funk

So You Think You Can Dance Get Fit: Cardio Funk

Год выпуска: 2009
Страна: USA
Жанр: Фитнес и аэробика
Продолжительность: 1:31:45
Язык: Английский
Перевод: Отсутствует
Описание:
Especially while the show is airing, who doesn't want to feel like they can be part of So you think you can dance! Totally fun to dance with a bunch of dancers from past seasons, and get a great workout at the same time.
Three different styles of dance routines (hip hop, contemporary, and disco), you can pick one or do all three, and there are separate chapters for the instructions to learn the routines that you can skip and go straight to the workouts after you get them down. Learning the steps is nice and slow, and easy to follow or repeat if you get lost. Then in the workouts they start with doing the routine counting, and get faster, add music, until it's more like a performance at the end - just music no counting at full speed. There is also a bonus dance that mixes the styles together. The dancers on the video are Travis, Katee, Dmitry, Twitch, Lauren, and Courtney.
My only slight complaint is the music is a bit generic, so you aren't going to feel like you are telling any kind of story in the routine like from the show, but after all it is an exercise dvd, so this isn't that big of a deal. It would be cool if they came out with a couple that were focused more on just dance so you feel more like a real routine though. But for now I'm pretty happy they did this at all, and I'm looking forward to trying the other one, Tone and Groove!
Качество: DVDRip
Формат: AVI 1.0 (VFW 1.1)
Видео кодек: DivX Codec 6.8.5/6.9.1
Аудио кодек: MPEG Layer 3
Видео: DivX 5, 720 x 360, 2.000, 975 Kbps, 29.970 fps, 0.125 b/px
Аудио: MPEG-2 Audio layer 3, 56.0 Kbps, CBR, 24.0 KHz, 2 ch.