Zumba® Fitness Exhilarate Collection - The Ultimate Experience Set

Zumba® Fitness Exhilarate Collection - The Ultimate Experience Set Чувствуй ритм! Присоединяйся!


Год выпуска: 2011
Страна: США
Жанр: Фитнес
Язык: Английский
Перевод: Отсутствует
Продолжительность: Указано отдельно
Описание:
Zumba Fitness® не похожа ни на одну известную Вам фитнес-программу!
Она была разработана в середине 90-х колумбийцем Альберто 'Бето' Пересом - популярным фитнес-тренером и хореографом многих поп-звезд. Вдохновленный волнующими ритмами кумбии, салсы, самбы и меренги, знакомыми ему с детства, Бето соединил их с танцевальными элементами других культур, вернее, он отобрал те из них, которые более всего нравились его клиентам. Так родилась Zumba Fitness® ('веселье в движении' на испанском сленге). В 1999 Бето привез Zumba Fitness® в США, где она сразу стала одной из самых популярных фитнес-программ. Заразительные ритмы и простые движения Zumba, а главное ее невероятная эффективность покорили людей всех возрастов. Теперь и у Вас есть возможность насладиться всем этим, где бы вы не находились, благодаря нашей эксклюзивной DVD коллекции. Чего же Вы ждете! Попробуйте Zumba сегодня!
С этой, состоящей из зажигательных танцевальных па, пульсирующих латиноамериканских мелодий и набора простых упражнений фитнес 'вечеринкой' Вы и сами не заметите, как начнете двигаться, наслаждаться жизнью и сбрасывать лишний вес, полностью растворившись в экзотических ритмах салсы, кумбии, меренги и многого другого! Измените свое тело полностью с Zumba® fitness, этим неподражаемым курсом тренировок. Ознакомившись с азами, Вы сможете сразу сконцентрироваться на самых важных элементах фигуры - прессе и бедрах. Пришло время заняться собой!
DVD коллекция Zumba® Fitness Exhilarate™ состоящая из 7 дисков для людей с разным уровнем подготовки с подробными инструкциями - это революционная домашняя фитнес-программа, сочетающая в себе мощную энергетику, неповторимый дизайн, свет, звук, одним словом - все, чтобы Вы могли ощутить истинную прелесть здорового образа жизни. Эта восхитительная смесь танцевальных элементов, пульсирующих ритмов со всего мира и невероятно эффективных упражнений просто заставит Вас двигаться, буквально теряя лишний вес.
Попробуйте, и это изменит Вашу жизнь!
Качество: DVDRip
Формат: AVI
Видео: 688x384 (1.79:1), 23.976 fps, XviD build 64 ~1 996 kbps avg, 0.32 bit/pixel
Аудио #1: 48 kHz, AC3 Dolby Digital, 2/0 (L,R) ch, ~192 kbps - музыка + голос инструктора
Аудио #2: 48 kHz, AC3 Dolby Digital, 2/0 (L,R) ch, ~192 kbps - только музыка

Состав Комплекта

В коллекции - 7 дисков
D1 - STEP-BY-STEP
D2 - ACTIVATE
D3 - RIPPED
D4 - EXHILARATE
D5 - RUSH
D6 - MIX
D7 - FITNESS CONCERT
Ваши бонусы (Дополнительный видеоматериал - Extraz):- техника танца и советы от Тани и Джины
- знакомство с инструкторами Zumba®
- присоединяйтесь: The Zumba® Lifestyle
- линия одежды Zumba®
- ролик 'за кулисами'
- детальный разбор движений
- знакомьтесь: 'Bash Man'
- ролик 'Breaking the Rules'



Образцы страниц прилагаемых документов - PDF, JPG

Дополнительно
Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.
As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like you’re working out.
The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute 'Rush' workout, a 45-minute 'Activate' workout, the 'Ripped' workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute 'Exhilarate' dance-fitness party, the 'Mix' workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.

1. STEP-BY-STEP- This DVD breaks down the basic Zumba rhythms: merengue, salsa, reggaeton, calypso, cumbia. belly dance. (Unlike with the older DVD set, there is no step-by-step for samba, which kind of annoyed me because samba can be rather tricky. However, they do cover the basic samba step in the Mix DVD.) The steps are broken down by Gina and Tanya (from the previous DVD set.) You have the option of viewing the moves from both the front and back.

2. ACTIVATE- features a 45-minute workout with Gina and Tanya that applies all the moves learned in the previous DVD.

3. RUSH- a high-energy, 20-minute workout with two different instructors, Kass and Loretta, for when you do not have much time.

4. EXHILARATE- full-length (60-minute) workout with Beto and another instructor, Melissa.

5. RIPPED- 60-minute body-sculpting workout that's split up in two sections. The first is Toning which uses the sticks, and is hosted by Beto and two other instructors, Jani and Melissa. The second is Sentao which features chair routines, and is hosted by Beto and another instructor, Marcie.

6. MIX- features routines from different places and cultures. This DVD is supposed to be more advanced, and is hosted by Tanya and Beto, along with experts from around the world. You have the option of seeing the routines broken down beforehand, which is really helpful because some of the moves are really complicated!

7. FITNESS CONCERT- 60-minute live concert starring Beto and several of the instructors featured in the other DVDs. The concert was filmed in front of thousands of Zumba enthusiasts and has the same songs found in the Exhilarate DVD.

About Zumba FitnessThe Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a 'fitness-party' that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
A fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto 'Beto' Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.
In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zum